Virtual swim instruction for adults
5-week Virtual Beginner Swim Class. First 4 swimmers to sign up are free. Starts Saturday, 10/5 8 am Virtual.
Triathlon Swim Training is a phone app used at the pool to help you focus on improving your swimming. The cost is $10 a month and can be canceled at anytime.
Learn to Swim is a phone app designed to teach you how to swim on your own schedule and at your own pace. A coach will guide you through the process so that you can ask questions and build confidence until you find success.
Swim Conditioning is a phone app which will provide you with 30-minute workouts that will use swimming to target areas of your body that will increase range of motion and strength through movement.
Use these workouts to get in shape, increase your strength, and improve your range of motion. These workouts are 60 minutes long and can be done in any size pool or out in the lake.